High heels concentrate your body weight onto a small area of the foot, often the ball of the foot. This can lead to increased pressure on specific points, causing discomfort and pain.

Heels shift your body's center of gravity forward, which can force the body to adjust its posture to maintain balance. This altered posture can strain muscles and cause discomfort, especially in the lower back and legs.

Many high heels lack proper arch support, which can lead to arch pain and discomfort, especially during extended wear.

Pointed-toe heels often force the toes into a cramped space, leading to issues like bunions, blisters, and corns.

High heels cause the feet to be in an unnatural position, with the toes pointed downward. This can affect the alignment of the foot, leading to pain and discomfort in the long run.

Heels elevate the heel of the foot, causing the Achilles tendon to become taut. Prolonged wear can lead to strain and discomfort in the tendon.

The elevated heel can increase the impact on the knees and hips, potentially leading to joint pain and discomfort.

Walking in high heels requires a different gait and balance, which can put strain on the ankles and increase the risk of falls.

Many high heels lack sufficient cushioning, making them less comfortable for extended periods of wear.

Cheaper materials and poor construction can contribute to discomfort. Stiff or inflexible materials don't allow for natural foot movement, leading to friction and pain.

Some high heels have minimal ventilation, leading to sweaty and uncomfortable feet.